For hundreds of years the sauna has been seen as a one of the best of places to relax and to detoxify and cleanse.

You can have a quick dip or you can put sufficient time aside and really enjoy the experience of unwinding and pampering your mind and body. Our sauna is professionally built from special red cedar wood which gives you the flavour of nature. At temperatures of 90°C you will experience holistic recreation for body, mind and soul. A positive side effect of a sauna is how it strengthens the immune system, stimulates the circulation and the cardiovascular system. The lungs’ capacity will be improved and the blood vessels expand. The high level of fluid depletion boosts the detox effect.

Opening hours:

Fitness center and swimming pool area open daily:
For hotel guests from 7:00 to 23:00
For visitors: from 09:00 to 21:00
Fridays, Saturdays and festive days children under 12 years of age are welcome at swimming pool area from 9:00am to 5:00pm.

For reservations please contact us:
Tel.: +370-613-09788
Email: spa@esperanzaresort.lt